I am easily bored with workouts and can get into ruts, which seems contradictory. I get bored and stop pushing myself. Not good. I saw this on pinterest and decided to try it out last night. I'm not going to lie. I'm sore from those push ups. :)
I plan to combine this with running. It is so simple and I love that you can do it anywhere. I may even try it out in my office on my lunch hour.
**I didn't know for sure what a burpee was and substituted squats for them. Stephanie sent me this link to explain burpees. I was afraid that's what they were. Can I stick with squats?! :)
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I plan to combine this with running. It is so simple and I love that you can do it anywhere. I may even try it out in my office on my lunch hour.
Source: healthyisalwaysbetter.tumblr.com via Lindsey on Pinterest
**I didn't know for sure what a burpee was and substituted squats for them. Stephanie sent me this link to explain burpees. I was afraid that's what they were. Can I stick with squats?! :)
Enter to win Mary Kay products on my giveaway blog!
I need to try this...I am so out of shape and the boys would probably get a kick out of watching me do this!
ReplyDeleteLOVE IT!! That's a crossfit workout, girl!!
ReplyDeleteThis looks great! I have the same problem. I get so excited about a new workout routine and then before I know it, I'm bored again - talk about some ADD!
ReplyDeleteI saw that on Pinterest too and thought it looked like a great idea!
ReplyDeleteI need to print this out and keep it handy! I travel a lot and this would be perfect for a hotel room workout in the mornings.
ReplyDeleteOkay ... burpee ... is that where you drop down, kick your legs out into a pushup position, do a pushup, bring legs back, and return to a standing position??
I love your blog and you have such lovely designs! You've got my gears turning! :)
Great idea!! This sounds like the 30 day shred!
ReplyDeleteOooh, I want to try this! I need to start some sort of workout routine!
ReplyDeleteOoh I love this! I kinda want to try it! And I had no idea what burpees were either.. lol!
ReplyDeleteHaha! I saw this on Pinterest and wondered what a Burpee was too! Thanks for helping me figure it out! I think I'll sub squats for those too.. no thank you!
ReplyDeleteHaha! I saw this on Pinterest and wondered what a Burpee was too! Thanks for helping me figure it out! I think I'll sub squats for those too.. no thank you!
ReplyDeleteI've been seeing workouts like this float around pinterest. I am thinking about printing it out and giving it a try!
ReplyDeleteOh I have a love hate relationship with burpess!!! They are killer!
ReplyDelete